Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy by Gillian Galen, Blaise Aguirre

Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy

Gillian Galen, Blaise Aguirre with Laura Copland (Narrator)

missing duration info Add in missing duration information • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts...

Read more

Community Reviews

Loading...

Content Warnings

Loading...