You need to sign in or sign up before continuing.

The Skinny Rules by Bob Harper

The Skinny Rules

Bob Harper

278 pages first pub 2012 (view editions)

nonfiction health self help informative inspiring fast-paced
Powered by AI (Beta)
Loading...

Description

With recipes and menu plans, this title boils things down to 20 bite-sized concepts and a simple program that leads to quick, sustainable weight loss. It explains how to give your diet the makeover it needs to fuel your body with fat-busting foods...

Read more

Community Reviews

Loading...

Content Warnings

Loading...