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A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness by James Tang

A Practical Guide to the Self-Management of Lower Back Pain: A Holistic Approach to Health and Fitness

James Tang

242 pages missing pub info (editions)

nonfiction health
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Description

At the beginning, your back may feel a little sorebut then it starts to get stiff. Before you know it, your muscles start seizing up, causing you to bend over like an old man, unable to move. Soon it may even become chronic. Constantly suffering o...

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