Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To by Dayna Lee-Baggley

Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To

Dayna Lee-Baggley with Russ Harris (Contributor), Tia Rider (Narrator)

3 hours, 58 minutes • first pub 2019 (editions)

nonfiction health self help informative inspiring medium-paced
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Description

Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thi...

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