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The Clever Guts Diet by Michael Mosley

The Clever Guts Diet

Michael Mosley

288 pages first pub 2017 (view editions)

nonfiction health self help informative medium-paced
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Description

Your gut is astonishingly clever. It contains millions of neurons – as many as you would find in the brain of a cat – and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking bo...

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