Scan barcode

—
Esther Blum
204 pages • first pub 2007 (editions)
ISBN/UID: 9780811871846
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Publication date: Not specified
Description
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-fre...
Community Reviews
Content Warnings

—
Esther Blum
204 pages • first pub 2007 (editions)
ISBN/UID: 9780811871846
Format: Digital
Language: English
Publisher: Chronicle Books (CA)
Publication date: Not specified
Description
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-fre...