The Menopause Reset: Your Guide to Mastering Your Metabolism, Moods, Sleep, and Memory Throughout Your Menopause Journey by Mindy Pelz

The Menopause Reset: Your Guide to Mastering Your Metabolism, Moods, Sleep, and Memory Throughout Your Menopause Journey

Mindy Pelz

181 pages missing pub info (editions) user-added

nonfiction health informative medium-paced
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Ditch your menopause symptoms and feel like yourself again  Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving wor...

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