Generation M: Living Well in Perimenopause and Menopause by Jessica Shepherd

Generation M: Living Well in Perimenopause and Menopause

Jessica Shepherd

269 pages missing pub info (editions)

informative reflective medium-paced
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women's health advocate, redefines how to ...

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