You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression by Kate Allan

You're Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression

Kate Allan

212 pages • first pub 2020 (view editions)

nonfiction self help informative inspiring slow-paced
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Whimsical Illustrations with a Powerful MessageBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all h...

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