School Yourself Into Shape: A Fascinating Guide into Quickly Improving your Health, Physique, and Way of Life by Kevin White

School Yourself Into Shape: A Fascinating Guide into Quickly Improving your Health, Physique, and Way of Life

Kevin White with Viviana Rouco (Illustrator)

missing page info Add in missing page information first pub 2014 (editions)

informative medium-paced
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Description

School Yourself into Shape is a fascinating guide that will teach you how to quickly improve your health, physique, and way of life. In the title of the book, the word “S.C.H.O.O.L.” represents Structure, Consistency, Habits, Overcoming Obstacles,...

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