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Find Your Light: Practicing Mindfulness to Recover from Anything by Beverly Conyers

Find Your Light: Practicing Mindfulness to Recover from Anything

Beverly Conyers

168 pages first pub 2019 (editions)

informative inspiring fast-paced
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Description

Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing t...

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