Stretching Im Büro. Fit Und Entspannt An Computer Und Schreibtisch by Jean Anderson, Bob Anderson
Stretching Im Büro. Fit Und Entspannt An Computer Und Schreibtisch

Jean Anderson, Bob Anderson

Stretching Im Büro. Fit Und Entspannt An Computer Und Schreibtisch

Jean Anderson, Bob Anderson

119 pages first pub 1996 (editions)

nonfiction informative medium-paced
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Description

Bob Anderson has been spreading the gospel of flexibility for decades (he published Stretching in 1980; it has 2 million copies in print in 17 languages), and now he applies what he knows to the modern keyboard culture. The exercises in this book ...

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