The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating by Carolyn Coker Ross

The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating

Carolyn Coker Ross

200 pages • first pub 2009 (editions)

nonfiction psychology informative medium-paced
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Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There are nearly as many reasons why people overeat as there are reasons to stop. While o...

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