Triathlon Training Basics by Gale Bernhardt

Triathlon Training Basics

Gale Bernhardt

256 pages first pub 2004 (editions)

nonfiction health sports informative slow-paced
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Written by Gale Bernhardt, Triathlete columnist, member of the USA Triathlon 2004 Olympic Team Selection Committee, and certified Elite Level Triathlon and Cycling Coach trainer, this book contains detailed training plans that are tailored to diff...

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