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178 pages • missing pub info (editions)
ISBN/UID: 9781649441355
Format: Paperback
Language: English
Publisher: Amy Newton
Publication date: 22 June 2020
Description
This guided Mental Health book, planner can be a great way to help get your life on track with all your self-care, mental & emotional well-being. Maintaining a mental health journal, diary is a perfect tool to help manage anxiety and mood, re...
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If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
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If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
178 pages • missing pub info (editions)
ISBN/UID: 9781649441355
Format: Paperback
Language: English
Publisher: Amy Newton
Publication date: 22 June 2020
Description
This guided Mental Health book, planner can be a great way to help get your life on track with all your self-care, mental & emotional well-being. Maintaining a mental health journal, diary is a perfect tool to help manage anxiety and mood, re...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.