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384 pages • first pub 2008 (view editions)
ISBN/UID: 9781844835911
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Many people view yoga simply as a series of postures to help keep them fit, toned and supple, or to help them relax. However, the asanas (postures) are actually only one of the many aspects of yoga that can help set us on the path to a happier, mo...
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384 pages • first pub 2008 (view editions)
ISBN/UID: 9781844835911
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Many people view yoga simply as a series of postures to help keep them fit, toned and supple, or to help them relax. However, the asanas (postures) are actually only one of the many aspects of yoga that can help set us on the path to a happier, mo...
Community Reviews
Content Warnings