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45 pages • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Orthopedic Physical Therapy Products
Publication date: 06 June 2005
Description
This book, by Dr. Michael Fredericson, will teach you the essential techniques of self-massage using the foam roller. This type of massage is comparable to deep tissue massage, myofascial release, and trigger point therapy. Performing these exerci...
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Content Warnings
45 pages • first pub 2005 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Orthopedic Physical Therapy Products
Publication date: 06 June 2005
Description
This book, by Dr. Michael Fredericson, will teach you the essential techniques of self-massage using the foam roller. This type of massage is comparable to deep tissue massage, myofascial release, and trigger point therapy. Performing these exerci...
Community Reviews
Content Warnings