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Body Ball Exercises-Core Laminated (Poster) by André Noël Potvin

Body Ball Exercises-Core Laminated (Poster)

André Noël Potvin

1 pages first pub 2005 (editions)

challenging informative inspiring medium-paced
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Description

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24�� x 36��. (Post...

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