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The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb by Patrick Holford
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb
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Patrick Holford
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The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb

Patrick Holford

464 pages • first pub 2009 (editions)

nonfiction health informative medium-paced
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Description

This is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with information and strong testimonials to the life-changing effects of a low-GL diet.

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