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256 pages • first pub 2008 (view editions)
ISBN/UID: 9780393705560
Format: Paperback
Language: English
Publisher: W. W. Norton Company
Edition Pub Date: Not specified
Description
Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg’s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook...
Community Reviews
Content Warnings
256 pages • first pub 2008 (view editions)
ISBN/UID: 9780393705560
Format: Paperback
Language: English
Publisher: W. W. Norton Company
Edition Pub Date: Not specified
Description
Brimming with exercises, worksheets, tips, and tools, this how-to workbook is the much-anticipated companion to Wehrenberg’s popular The 10 Best-Ever Anxiety Management Techniques. Expanding on those top 10 anxiety-busting techniques, the workbook...
Community Reviews
Content Warnings