Calm: Calm the Mind. Change the World by Michael Acton Smith

Calm: Calm the Mind. Change the World

Michael Acton Smith

224 pages • first pub 2015 (editions)

nonfiction self help informative lighthearted relaxing medium-paced
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Description

Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life.Modern life is hectic and relentless- trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There ...

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