The Art of Chi Kung: Making the Most of Your Vital Energy by Kiew Kit Wong, Wong Kiew Kit

The Art of Chi Kung: Making the Most of Your Vital Energy

Kiew Kit Wong, Wong Kiew Kit

192 pages first pub 2004 (editions)

nonfiction informative reflective fast-paced
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Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential b...

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