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128 pages • first pub 1997 (view editions)
ISBN/UID: 9781458785237
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Edition Pub Date: 29 October 2010
Description
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional medit...
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128 pages • first pub 1997 (view editions)
ISBN/UID: 9781458785237
Format: Paperback
Language: English
Publisher: ReadHowYouWant
Edition Pub Date: 29 October 2010
Description
The newest treatment for pain is one of the oldest, most effective strategies for pain-free living; meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional medit...