Rebalance Your Relationship with Food: Reassuring Recipes and Nutritional Support for Positive, Confident Eating by Emma Bacon

Rebalance Your Relationship with Food: Reassuring Recipes and Nutritional Support for Positive, Confident Eating

Emma Bacon

304 pages • missing pub info (editions)

nonfiction food and drink health psychology informative medium-paced
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Description

This is a cookbook with a difference, offering 117 healthy, balanced recipes alongside nutritional advice, empathetic quotes and inspirational messages. It will empower you to build a healthy relationship with food and your body for a happier, str...

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