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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks & Living a Vital Life by Wendy Millstine, Bob Stahl

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks & Living a Vital Life

Wendy Millstine, Bob Stahl

194 pages • paperback • 2013

nonfiction health psychology self help informative relaxing medium-paced
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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital by Bob Stahl

Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital

Bob Stahl

208 pages • 2013

nonfiction health psychology self help informative relaxing medium-paced