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330 pages • first pub 2005 (editions)
ISBN/UID: 9780470018385
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Publication date: Not specified
Description
We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking - suc...
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330 pages • first pub 2005 (editions)
ISBN/UID: 9780470018385
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Publication date: Not specified
Description
We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking - suc...