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Cognitive Behavioural Therapy for Dummies by Rob Willson

Cognitive Behavioural Therapy for Dummies

Rob Willson with Rhena Branch

330 pages first pub 2005 (editions)

nonfiction psychology reference self help informative medium-paced
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We all have aspects of ourselves that we would like to change, but many of us believe that a leopard can't change its spots - if that's you, stop there! Cognitive Behavioural Therapy for Dummies will help identify unhealthy modes of thinking - suc...

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