Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down by Katie Krimer

Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

Katie Krimer

200 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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It's time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You're far from alone. Many people struggle with negative thoughts about themselves-...

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