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160 pages • first pub 2016 (editions)
ISBN/UID: 9781849536059
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 01 June 2016
Description
The gift of mindfulness is something to nurture. This book of uplifting wisdom and inspiring quotations will help you ease into a calm yet focused state of mind, allowing you to meet each day with a renewed sense of being in the "now."
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160 pages • first pub 2016 (editions)
ISBN/UID: 9781849536059
Format: Hardcover
Language: English
Publisher: Summersdale
Publication date: 01 June 2016
Description
The gift of mindfulness is something to nurture. This book of uplifting wisdom and inspiring quotations will help you ease into a calm yet focused state of mind, allowing you to meet each day with a renewed sense of being in the "now."