Phobias and How to Overcome Them: Understanding And Beating Your Fears by Arthur H. Bell, James Gardner

Phobias and How to Overcome Them: Understanding And Beating Your Fears

Arthur H. Bell, James Gardner

224 pages first pub 2005 (editions)

nonfiction psychology challenging informative medium-paced
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Description

Fear of flying, fear of spiders, fear of crowds, fear of needles. There seems an endless list of phobias that between them afflict up to half the population. This book describes the most common hang-ups and how to come to terms with them.

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