8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life. by Victor Davich

8 Minute Meditation Expanded: Quiet Your Mind. Change Your Life.

Victor Davich

208 pages first pub 2004 (editions)

nonfiction self help informative relaxing slow-paced
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New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution...

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