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208 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Newly expanded: the bestselling beginner’s guide to mindfulness and better health in eight minutes a day.These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. Bu...
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Content Warnings
208 pages • first pub 2004 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Newly expanded: the bestselling beginner’s guide to mindfulness and better health in eight minutes a day.These days everyone is learning mindfulness, from the Super Bowl Champion Seattle Seahawks to stars like Goldie Hawn and Ellen Degeneres. Bu...
Community Reviews
Content Warnings