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Exercise Technique Manual for Resistance Training by NSCA: National Strength and Conditioning Association

Exercise Technique Manual for Resistance Training

NSCA: National Strength and Conditioning Association

224 pages first pub 2016 (editions)

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With a dynamic text and video combination, Exercise Technique Manual for Resistance Training, Third Edition (Enhanced Version), is the most authoritative and current resource in teaching safe and effective resistance exercise techniques. Created b...

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