Polyvagal Theory, Vagus Nerve & Vagus Yoga: Discover the Secrets of The Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness by Isaac Anderson, Gabriel DuBois

Polyvagal Theory, Vagus Nerve & Vagus Yoga: Discover the Secrets of The Vagus Nerve & Unleash Its Healing Power! Daily Yoga Exercises to Reduce Inflammation,Trauma, Anxiety, PTSD and Chronic Illness

Isaac Anderson, Gabriel DuBois

5 hours, 28 minutes • first pub 2020 (editions) user-added

nonfiction informative medium-paced
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Achieve healthy vagus nerve tone and reduce stress, improve well-being, and heal your mind and body with Polyvagal Theory and YogaThe vagus nerve connects your throat to your facial muscles and extends from your brain stem to your intestines and s...

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