Scan barcode
168 pages • first pub 2021 (editions)
ISBN/UID: 9781648769795
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 10 August 2021
Description
Establish good habits--Start by learning what habits are, why they matter, and how to build better ones. Then, dive into specific changes you can make to practice self-compassion, get more active, manage stress, and more. Make small changes for ...
Community Reviews
Content Warnings
168 pages • first pub 2021 (editions)
ISBN/UID: 9781648769795
Format: Paperback
Language: English
Publisher: Not specified
Publication date: 10 August 2021
Description
Establish good habits--Start by learning what habits are, why they matter, and how to build better ones. Then, dive into specific changes you can make to practice self-compassion, get more active, manage stress, and more. Make small changes for ...
Community Reviews
Content Warnings