ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy by Russ Harris

ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

Russ Harris with Steven C. Hayes

265 pages • first pub 2009 (editions)

nonfiction psychology self help informative fast-paced
Powered by AI (Beta)
Loading...

Description

A practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implem...

Read more

Community Reviews

Loading...

Content Warnings

Loading...