The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety by Rachel Brian

The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety

Rachel Brian

64 pages first pub 2020 (editions)

nonfiction self help hopeful informative lighthearted medium-paced
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Description

This is a book for people who worry (so, yeah-everyone!) We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, u...

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