The Whole Body Breathing: Discovering the Subtle Rhythms of Yoga by Sandra Sabatini, Michal Havkin

The Whole Body Breathing: Discovering the Subtle Rhythms of Yoga

Sandra Sabatini, Michal Havkin

144 pages missing pub info (editions)

nonfiction health informative medium-paced
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The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting an...

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