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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions by Roy F. Baumeister, Giovanni Dienstmann
Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
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Roy F. Baumeister, Giovanni Dienstmann
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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions

Roy F. Baumeister, Giovanni Dienstmann

456 pages • first pub 2021 (view editions)

nonfiction education self help informative inspiring reflective slow-paced
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If you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.Self-discipline is not about punishment, it's about self-respect. It is not about being ...

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