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Mediterranean Diet In a Day For Dummies by Wendy Jo Peterson, Meri Raffetto

Mediterranean Diet In a Day For Dummies

Wendy Jo Peterson, Meri Raffetto

78 pages first pub 2013 (editions)

informative medium-paced
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Description

The way to eat if you want to reduce the risk of heart attack and stroke.The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired...

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