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352 pages • first pub 2007 (view editions)
ISBN/UID: 9780593232231
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 19 January 2021
Description
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the...
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Content Warnings
352 pages • first pub 2007 (view editions)
ISBN/UID: 9780593232231
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 19 January 2021
Description
The groundbreaking plan that helps runners of all levels to improve their race times while actually training less--now fully revised and updated for today's runners In today's busy, fast-paced world, all runners have the same objective: to run the...
Community Reviews
Content Warnings