Hack your Body, Heal your Mind by Kimberley Wilson

Hack your Body, Heal your Mind

Kimberley Wilson

2 hours, 41 minutes first pub 2025 (editions) user-added

nonfiction psychology self help
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Description

 Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this series, Psychologist Kimberley W...

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