Super Shred: 4 Weeks 20 Pounds Lose It Fast! by Ian K. Smith

Super Shred: 4 Weeks 20 Pounds Lose It Fast!

Ian K. Smith

236 pages first pub 2013 (editions)

nonfiction health self help informative slow-paced
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"Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a di...

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