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236 pages • first pub 2013 (editions)
ISBN/UID: 9781250044532
Format: Hardcover
Language: English
Publisher: St. Martin's Press
Publication date: 31 December 2013
Description
"Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a di...
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236 pages • first pub 2013 (editions)
ISBN/UID: 9781250044532
Format: Hardcover
Language: English
Publisher: St. Martin's Press
Publication date: 31 December 2013
Description
"Super Shred is a more intense, concentrated, shorter program that shares the system and principles of the #1 bestseller Shred. At four weeks, it's almost half the length of Shred and twice the intensity. There's always a customer looking for a di...