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Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Paperback Jan 01, 2016 Gretchen Rubin by Rubin Gretchen, Rubin Gretchen, Gretchen Rubin
Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Paperback Jan 01, 2016 Gretchen Rubin
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Rubin Gretchen, Rubin Gretchen, Gretchen Rubin
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Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Paperback Jan 01, 2016 Gretchen Rubin

Rubin Gretchen, Rubin Gretchen, Gretchen Rubin

304 pages • first pub 2015 (view editions)

nonfiction self help adventurous inspiring lighthearted medium-paced
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The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?  Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life....

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