The Stress Management Workbook: De-Stress in 10 Minutes or Less by Ruth C. White

The Stress Management Workbook: De-Stress in 10 Minutes or Less

Ruth C. White

160 pages first pub 2018 (editions)

nonfiction informative slow-paced
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Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you n...

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