Yoga Mind Body & Spirit: A Return to Wholeness by Donna Farhi

Yoga Mind Body & Spirit: A Return to Wholeness

Donna Farhi

271 pages first pub 2000 (editions)

nonfiction health informative slow-paced
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Description

With over 200 photographs and illustrations, 'Yoga Mind, Body & Spirit' sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Don...

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