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Eric Helms, Michael C. Zourdos, Eric Trexler, Lauren Colenso-Semple
105 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 July 2023
Description
Muscle fiber types are always a popular topic in the evidence-based fitness world. Some folks thinktheir fiber type distribution (also known as muscle typology) is highly predictive of their performancecharacteristics and hypertrophy potential, so...
Community Reviews
Content Warnings
—
Eric Helms, Michael C. Zourdos, Eric Trexler, Lauren Colenso-Semple
105 pages • first pub 2023 (editions) not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Publication date: 01 July 2023
Description
Muscle fiber types are always a popular topic in the evidence-based fitness world. Some folks thinktheir fiber type distribution (also known as muscle typology) is highly predictive of their performancecharacteristics and hypertrophy potential, so...
Community Reviews
Content Warnings