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127 pages • first pub 2002 (editions)
ISBN/UID: 9780871272591
Format: Paperback
Language: English
Publisher: Elysian Editions
Publication date: 01 November 2003
Description
Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a...
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127 pages • first pub 2002 (editions)
ISBN/UID: 9780871272591
Format: Paperback
Language: English
Publisher: Elysian Editions
Publication date: 01 November 2003
Description
Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a...
Community Reviews
Content Warnings