The Female Body Bible: Make Your Body Work for You by Emma Ross, Baz Moffat, Bella Smith

The Female Body Bible: Make Your Body Work for You

Emma Ross, Baz Moffat, Bella Smith

400 pages • first pub 2023 (view editions)

nonfiction feminism health sports informative medium-paced
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Description

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productiv...

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