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288 pages • first pub 2007 (editions)
ISBN/UID: 9781845298265
Format: Paperback
Language: English
Publisher: Robinson Publishing
Publication date: 01 July 2008
Description
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different....
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288 pages • first pub 2007 (editions)
ISBN/UID: 9781845298265
Format: Paperback
Language: English
Publisher: Robinson Publishing
Publication date: 01 July 2008
Description
With this groundbreaking program, Dr. Judith Beck uses proven Cognitive Therapy methods to help you change treacherous thought patterns that lead to overeating, cheating, excuses, and other dieting downfalls. This time, it's going to be different....
Community Reviews
Content Warnings