ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by Stacy T. Sims

ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims

400 pages • first pub 2016 (editions)

nonfiction health sports informative inspiring fast-paced
Powered by AI (Beta)
Loading...

Description

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiologist and nutrition scientist Stacy T. Sims...

Read more

Community Reviews

Loading...

Content Warnings

Loading...